Desperate for Migraine Relief?

On Desperate Housewives(Star World), Marcia Cross's character is always in control. But the actress suffered uncontrollable migraines for years beginning high school. Her fingers would start to tingle and she had a very odd thing with her vision. And one day, while working on a set, this pain was so bad that she had to leave for home. And that was when she decided she had to be in control of her life. She could not allow this to happen to her at work again. Now she's on a medication that helps. She started a food diary to pinpoint her migraine triggers(chocolate, red wine, cheese) and ease stress with yoga.