If drinking tea is fashionable then white is the new black, or green depending on your brew of choice. While research has shown that both black and green tea may improve health, studies suggest that white tea(made from the buds and young leaves and one the least processed teas) could have the greatest benefits.
->It has the highest concentration of catechins, which has been associated with inhibiting growth of tumours.
->It has more antioxidants than Vitamin E.
->It can destroy certain bacterial viruses in 10 minutes.
->Black, white and green tea have all been shown to help keep the heart healthy.
Wednesday, September 24, 2008
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